Day 1 – Puttu, Onion Curry
Day 2 – Upma, Black Chickpea Curry
Day 3 – Pothichoru
Day 4 – Chicken, Chicken Curry
Day 5 – Puri, Veg Kuruma

Day 1 –Kerala Porotta, Egg Curry
Day 2- Idiyappam, Potato Curry
Day 3 -Pidi, Chicken
Day 4- Kappabiriyani
Day 5- Idly, Sambar, Chutney

Day 1 – Wheat Dosa, Green Peas Curry
Day 2 - Upma, Moongdal Curry
Day 3 - Prawns Biriyani, Salad
Day 4 - Puttu, Beef/Chicken Curry
Day 5 - Chappathi, Soya Chunk Roast

Day 1 - Puri, Potato Masala
Day 2 - Idly, Sambar, Chutney
Day 3 - Chicken Dum Biriyani
Day 4 - Chicken Kothu Porotta
Day 5 - Idiyappam, Veg Kuruma

*You can replace rice over chappathi / chappathi over rice